{"id":1783,"date":"2022-05-25T13:58:10","date_gmt":"2022-05-25T11:58:10","guid":{"rendered":"https:\/\/ecoswimrun.be\/?page_id=1783"},"modified":"2022-05-26T10:16:08","modified_gmt":"2022-05-26T08:16:08","slug":"session-dentrainement","status":"publish","type":"page","link":"http:\/\/ecoswimrun.be\/en\/session-dentrainement\/","title":{"rendered":"Training session"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1783\" class=\"elementor elementor-1783\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3577975 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3577975\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e59f907\" data-id=\"e59f907\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b08aedc elementor-widget elementor-widget-image\" data-id=\"b08aedc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"402\" src=\"https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet-768x402.jpg\" class=\"attachment-medium_large size-medium_large wp-image-1787\" alt=\"\" srcset=\"https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet-768x402.jpg 768w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet-300x157.jpg 300w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet-1024x536.jpg 1024w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet-18x9.jpg 18w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/2022-training-session-Robertville-FB-complet.jpg 1200w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21c50b7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21c50b7\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7930ba\" data-id=\"f7930ba\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a5317b elementor-widget elementor-widget-text-editor\" data-id=\"5a5317b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"text-align: center;\"><strong>Sunday 12 june 2022<\/strong><\/h2><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">13h30: Welcome and presentation<br \/>13h50 : Briefing<br \/>14h00 : Session entra\u00eenement Swimrun (4 groupes de 8 \u00e0 20 km en fonction des envies)<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\">Meet at Robertville lake (Route des bains, 4950 Waimes)<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0We will organise a raffle of HEAD and ZOGGS products\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc2\/3\/16\/1f381.png\" alt=\"\ud83c\udf81\" width=\"16\" height=\"16\" \/><\/span><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/3\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun?fbclid=IwAR2zye1P_yrRiOjRtsYKvhr8J23v0B59qAgPhe6KgAvfzHC-rC-b_S_9Xyo\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun<\/a><\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0Coupd'barre refreshment\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t35\/3\/16\/1f36b.png\" alt=\"\ud83c\udf6b\" width=\"16\" height=\"16\" \/><\/span><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx\" tabindex=\"0\" role=\"link\" href=\"https:\/\/www.coupdbarre.com\/?fbclid=IwAR0v_xd6rLh90GxMQRSyI7rIx8xm5sOIOYAj9xVCBwvyLwf0SBZqAtkE13w\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/www.coupdbarre.com\/<\/a><\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>\u00a0With the support of Vivobarefoot Brussels\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t96\/3\/16\/1f929.png\" alt=\"\ud83e\udd29\" width=\"16\" height=\"16\" \/><\/span>\u00a0range of minimalist sports shoes\u00a0<span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tdb\/3\/16\/1f45f.png\" alt=\"\ud83d\udc5f\" width=\"16\" height=\"16\" \/><\/span><\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><a class=\"oajrlxb2 g5ia77u1 qu0x051f esr5mh6w e9989ue4 r7d6kgcz rq0escxv nhd2j8a9 nc684nl6 p7hjln8o kvgmc6g5 cxmmr5t8 oygrvhab hcukyx3x jb3vyjys rz4wbd8a qt6c0cv9 a8nywdso i1ao9s8h esuyzwwr f1sip0of lzcic4wl gpro0wi8 py34i1dx\" tabindex=\"0\" role=\"link\" href=\"https:\/\/barefootalliance.eu\/?fbclid=IwAR3o44ITseE1cvxyUw8Zd3qY0iVieg3T9lXdXt2sLK6lhHA4xem-_8nL-Sk\" target=\"_blank\" rel=\"nofollow noopener\">https:\/\/barefootalliance.eu\/<\/a><\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t31\/3\/16\/1f539.png\" alt=\"\ud83d\udd39\" width=\"16\" height=\"16\" \/><\/span>Come along, the beach and bar will be open to the public.<\/div><div>\u00a0<\/div><div class=\"cxmmr5t8 oygrvhab hcukyx3x c1et5uql o9v6fnle\"><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Limited to 65 athletes<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Neoprene suit recommended<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span>\u00a0Safety assured<br \/><span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t53\/3\/16\/2714.png\" alt=\"\u2714\ufe0f\" width=\"16\" height=\"16\" \/><\/span> Dog not accepted <span class=\"pq6dq46d tbxw36s4 knj5qynh kvgmc6g5 ditlmg2l oygrvhab nvdbi5me sf5mxxl7 gl3lb2sf hhz5lgdu\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tae\/3\/16\/1f415.png\" alt=\"\ud83d\udc15\" width=\"16\" height=\"16\" \/><\/span><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a7f8634 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a7f8634\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-cca62b7\" data-id=\"cca62b7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ec1f7c8 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ec1f7c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/forms.gle\/C4z9d6BdczzS89bL9\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Registration to the waiting list<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-31539ab\" data-id=\"31539ab\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-daa8b07 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"daa8b07\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/fb.me\/e\/2ZXIbv9PV\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Event<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c6fa0b8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c6fa0b8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f55134\" data-id=\"1f55134\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-889c121 elementor-widget elementor-widget-image\" data-id=\"889c121\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1024x683.jpg\" class=\"attachment-large size-large wp-image-1791\" alt=\"\" srcset=\"https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1024x683.jpg 1024w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-300x200.jpg 300w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-768x512.jpg 768w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1536x1024.jpg 1536w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-2048x1365.jpg 2048w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-18x12.jpg 18w, https:\/\/ecoswimrun.be\/wp-content\/uploads\/2022\/05\/ECO-SWIM-RUN-GILEPPE-2021-OK-28-1620x1080.jpg 1620w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Dimanche 12 juin 2022 \u00a013h30 : Accueil et pr\u00e9sentation13h50 : Briefing14h00 : Session entra\u00eenement Swimrun (4 groupes de 8 \u00e0 20 km en fonction des envies)\u00a0Rendez-vous au lac de Robertville (Route des bains, 4950 Waimes)\u00a0\u00a0Nous organiserons une tombola de produit HEAD et ZOGGS\u00a0https:\/\/www.head.com\/fr_LU\/sports\/swimming\/swimrun\u00a0\u00a0Ravito Coup d&rsquo;barre\u00a0https:\/\/www.coupdbarre.com\/\u00a0\u00a0Avec le soutien de Vivobarefoot Brussels\u00a0\u00a0gamme de chaussures sportives minimalistes\u00a0https:\/\/barefootalliance.eu\/\u00a0Venez accompagn\u00e9,&hellip; <br \/> <a class=\"read-more\" href=\"http:\/\/ecoswimrun.be\/en\/session-dentrainement\/\">Read more<\/a><\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1783","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/pages\/1783","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/comments?post=1783"}],"version-history":[{"count":16,"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/pages\/1783\/revisions"}],"predecessor-version":[{"id":1864,"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/pages\/1783\/revisions\/1864"}],"wp:attachment":[{"href":"http:\/\/ecoswimrun.be\/en\/wp-json\/wp\/v2\/media?parent=1783"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}